Welcome to the Walkolution
Congratulations on taking the first step towards a healthier, more active workday!
This Quick Start Video Guide is designed to help you set up and start using your Walkolution with ease.
From assembly to optimal adjustments, you’ll find everything you need to get moving quickly.
General Tips and Tricks
Initial Setup and Resistance
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Break-in period
It is entirely normal for the treadmill's resistance to feel slightly higher during the initial hours of operation. The machine typically requires several hours of continuous use to achieve its final resistance level. -
Stiff belt in cold temperatures
If the treadmill has been transported, it may have been exposed to colder temperatures, which can lead to increased resistance. Therefore, it is important to allow the treadmill to acclimate to room temperature before using it.
Proper Positioning and Walking Technique
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Foot Placement and Gait
Begin by landing on your heel. Roll your foot completely from heel to toe. Maintain an upright stance on the treadmill to ensure optimal weight distribution. -
Desk Height Adjustment
The correct desk height is essential for supporting an upright posture. Make sure your desk is adjusted to a height that allows you to work comfortably and ergonomically. -
Upright Walking
Walking with an upright posture is crucial for both comfort and safety while using the treadmill.
Adjustment Options
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Steel Feet
If the measures mentioned above do not yield the desired results, you may consider adjusting the treadmill's feet. A lower incline will result in a reduced speed while increasing the perceived resistance.