The Walkolution Blog
More physical activity reduces the risk of dyin...
Sedentary people, who sit 11 hours a day have a 82% higher risk of dying from cancer according to a recent study published in JAMA.
More physical activity reduces the risk of dyin...
Sedentary people, who sit 11 hours a day have a 82% higher risk of dying from cancer according to a recent study published in JAMA.
Why Exercise Can´t Undo the Risks of Sitting
Exercise time and sedentary time are two entirely different entities. They are not as interconnected as we used to believe. Contrary to the common opinion that too much sitting can be compensated...
Why Exercise Can´t Undo the Risks of Sitting
Exercise time and sedentary time are two entirely different entities. They are not as interconnected as we used to believe. Contrary to the common opinion that too much sitting can be compensated...
Does Sitting Stop You from Losing Weight?
Sitting too long influences the dopamine and leptin hormones, which play an important role in the regulation of hunger and satiety. Weight gain as a result of inactivity can start a vicious cycle, in...
Does Sitting Stop You from Losing Weight?
Sitting too long influences the dopamine and leptin hormones, which play an important role in the regulation of hunger and satiety. Weight gain as a result of inactivity can start a vicious cycle, in...